Healthy living
Resources for living well
We want you to have the fullest, healthiest life possible. Use our online tools to evaluate your health, so you can know where to start if you need help.
Free health risk assessments
Knowing your risk factors for various health conditions can be the first step towards receiving the care you need. In addition to viewing our Healthy Living blog and YouTube channel, we recommend completing each of the below health risk assessments that are right for you.
Heart risk assessment
Take our cardiovascular assessment to compare your current age to your heart's biological age, calculate your risk of developing heart disease and learn about any harmful risk factors that may apply to you.
Joint pain assessment
Is hip or knee pain affecting your life? Learn your level of risk for further complications and what care may be necessary to get you back to full activity.
Weight loss assessment
Find out how weight can affect your quality of life and if you are a candidate for weight-loss surgery.
Create your personalized birth plan
Creating a birth plan is a beautiful way to prepare for your baby’s arrival and share your preferences with your care team. Our easy-to-use birth plan generator helps you think through the details, so you feel confident and supported every step of the way.